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5-Day Dumbbell Workout Plan to Tone Your Whole Body

August 5, 2025

Sportswoman Doing Lunges Using Dumbbells

Not sure what to do with your dumbbells? You’re not the only one. A lot of people have them sitting...

About Me

Hiya! I'm Andrew - former-military-servicemember-turned-fitness guy. I help share practical fitness advice, bodyweight workouts, and no-nonsense health tips to help people build stronger, healthier lives.

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