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6-Weeks Summer Body Workout Plan to Get Lean, Strong & Confident

August 4, 2025

Woman performing a mountain climber exercise on a wooden dock by a lake, wearing black athletic wear and white sneakers, with a focused expression during an outdoor summer workout.

Are you enjoying summer but wishing you felt a little stronger as the days get warmer? Maybe your schedule has...

About Me

Hiya! I'm Andrew - former-military-servicemember-turned-fitness guy. I help share practical fitness advice, bodyweight workouts, and no-nonsense health tips to help people build stronger, healthier lives.

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